10 Fruits That Can Help Detox Liver

Blueberries

Rich in antioxidants, they can prevent the development of liver lesions and improve liver function

Cranberries

Their extract can also inhibit the development of liver lesions, contributing to good liver health

Citrus fruits

Oranges, lemons, limes and tangerines are rich in vitamin C, a powerful antioxidant that protects the liver from injury and aids in the detoxification process.

Grapefruit

Packed with antioxidants, it can protect the liver and reduce inflammation, supporting the liver's natural cleansing abilities.

Apples

They are good for the gut and stimulate the liver, contributing to overall liver health

Grapes

Especially red and purple grapes, they contain antioxidants that are beneficial for the liver

Prickly pear

 It can protect the liver from alcohol toxicity and manage hangover symptoms, thanks to its anti-inflammatory and antioxidant properties.

Beetroot

 Beetroot juice is a source of nitrates and antioxidants that may help reduce oxidative damage and inflammation in the liver.

Avocados

Good for the gut and stimulates the liver, contributing to overall liver health

Berries

 Including a variety of berries in your diet, such as blueberries, cranberries and grapes, can support liver health due to their antioxidant properties.